Photo by J.J. Pekar. All rights reserved.

4 Stories You Must be Telling Yourself

For years, I had a gratitude practice. In my first years of marriage, I told my husband, Tom, each evening before going to sleep how happy I was that we were married, and how he made me happy.

Later, while working in a challenging, drama-filled workplace, I would pause every evening on the bus ride home, prompted at a specific location offering a beautiful view of the Empire State Building, and…